Troubled Bolton’s Holden out for another six months
Bolton Wanderers midfielder Stuart Holden will be unable to play for at least another six months, after it was revealed he had cartilage damage.
The American player underwent a routine procedure on his knee which revealed the extent of his injury, just days after his return to the Reebok Stadium. He had been missing from the first team since March after a rough tackle from Manchester United player Jonny Evans which left him out of action.
It was thought that the ligament damage he had sustained was healed, and the discovery of the cartilage problems is a huge blow to both Holden and the team.
According to PhysioRoom.com ‘s table of English Premier League injuries, Bolton currently have 7 players out putting them at the top with Manchester United and Newcastle. However, with Wanderers having gained just three points from the 7 games they’ve played so far this season and both United and the Magpies firmly in the Champions League zone, Holden being out for longer could lead to the Whites playing in the Championship next season.
Sports injuries can take a long time to heal, so it is paramount that you have both the correct equipment and accurate knowledge to help you recover faster. PhysioRoom are a leading supplier of all types of supports and braces, and their website www.PhysioRoom.com also has detailed medical advice from orthopaedic surgeons and physiotherapists to help you recover from your injuries sooner and be back in the game before you know it.
Terry match fit for Wales conflict right after knee injury scare
With England’s crucial Euro 2012 qualifier versus Wales going down on Saturday, coach Fabio Capello will no doubt be satisfied that John Terry has not been seriously injured after a hard tackle at the weekend.
The newly-reinstated captain appeared to have suffered a knee injury during Chelsea’s 2 - 0 win over Manchester City but following minutes stretching and rest he was capable to return to the pitch and is at full fitness for the clash.
Knee injuries will take many months to heal, dependant upon the severity of the damage. There are lots of supports which may be worn to defend the knee and encourage healing which is available from Physioroom.
If you want to secure or deal with a small knee injury, a Mueller knee brace presents excellent support and total comfort. The Mueller Hg80 Hinged Knee Brace with Kevlar is among the best selling knee braces and it is made from a breathable fabric, making it perfect for sports. It additionally features specific non slip strips to counteract unwanted movements.
More severe injuries would require more support. A Donjoy knee splint or immobiliser is worn after surgery to guard the joint and stop it from moving to encourage faster healing. A Donjoy knee brace is ideal for rehabilitation following surgical procedure for torn cartilage and can also be worn as support when returning to sport.
For free advice on recovering from any sort of sports injury, in addition to a wide range of products to protect and heal injuries and a database of sports injury specialists, Physioroom supply everything to help you feel superior and go back to full fitness.